Take a journey to meet one of the helper plant spirits. These spirits take on the work of healing the people and encourage us to learn and grow. All medicine plants have a helper spirit, my favorites include mugwort, rhodiola, and kava. Please email me to design a dream journey workshop for your group. Timeframe: 2 hours.
Guided meditations are custom designed for people or groups. Please email to design a guided meditation workshop for your group. Timeframe: 1-2 hours.
Medicine Wheel Teachings:
Learn the meaning of the 4 directions from a First Nations elder, and how you can apply the teachings of the medicine wheel to your own life for balance and reciprocity. Timeframe: 1-2 hours.
Team-Building Sharing Circle:
A mixture of communication skills and empathy-building exercises that bring strangers together into a community. Sharing circles help groups to create common goals and meet each others needs to build positive relationships.